Living a happy life is not something that we just know how to do. As we go on in life it almost seems as if people teach us how to live miserable lives instead of happy ones. The truth is that you are supposed to live a happy life. Here are 3 keys to help illuminate the road to a happy life.
1. Find out what makes you happy.
Ask someone to write down 50 things that make them happy and you will find that most people start struggling to come up with things after the first 10 or 20. If you don’t know what makes you happy then you don’t know what to work for to make you happy. Stumbling across happiness is like stumbling across a winning lottery ticket, it rarely happens. So what makes you happy?
2. Pursue what makes you happy.
Now that you know what makes you happy it’s time to start implementing a plan that will help you reach happiness. It’s great that you now what makes you happy now but information without action is useless. What actions will it take for you to be happy? A hint to doing this is making the entire actions dependant on you. If your happiness is dependant upon someone else you are on the wrong track. Don’t rely on other people to make you happy.
3. Learn not to stress.
Notice here that I said ‘learn’ not to stress. This may take some time but it’s important that you learn to not stress out over everything. Stress not only causes mental fatigue but it can also cause physical problems in your body. If necessary go to a stress management seminar and learn how to do this. The less stress that you have in your life the happier you will be.
Is there greatness on the inside of you but you don't know how to achieve it? Jason has just completed his brand new 7 part e-course, 'Find Your Greatness'
Get it free here: Find Your Greatness
Do you want to learn how to create successful habits and goals? Download Jason’s new FREE ebook here: Goal Setting
Jason Osborn has dedicated himself to changing thousands of lives by helping people find their greatness and true potential through his Find Your Greatness Newsletter.
Article Source: http://EzineArticles.com/?expert=Jason_Osborn
1. Find out what makes you happy.
Ask someone to write down 50 things that make them happy and you will find that most people start struggling to come up with things after the first 10 or 20. If you don’t know what makes you happy then you don’t know what to work for to make you happy. Stumbling across happiness is like stumbling across a winning lottery ticket, it rarely happens. So what makes you happy?
2. Pursue what makes you happy.
Now that you know what makes you happy it’s time to start implementing a plan that will help you reach happiness. It’s great that you now what makes you happy now but information without action is useless. What actions will it take for you to be happy? A hint to doing this is making the entire actions dependant on you. If your happiness is dependant upon someone else you are on the wrong track. Don’t rely on other people to make you happy.
3. Learn not to stress.
Notice here that I said ‘learn’ not to stress. This may take some time but it’s important that you learn to not stress out over everything. Stress not only causes mental fatigue but it can also cause physical problems in your body. If necessary go to a stress management seminar and learn how to do this. The less stress that you have in your life the happier you will be.
Is there greatness on the inside of you but you don't know how to achieve it? Jason has just completed his brand new 7 part e-course, 'Find Your Greatness'
Get it free here: Find Your Greatness
Do you want to learn how to create successful habits and goals? Download Jason’s new FREE ebook here: Goal Setting
Jason Osborn has dedicated himself to changing thousands of lives by helping people find their greatness and true potential through his Find Your Greatness Newsletter.
Article Source: http://EzineArticles.com/?expert=Jason_Osborn
Posts
No comments:
Post a Comment