Happy Quotes to Help You Forget Your Worries

It is quite difficult to stay happy and optimistic as we face everyday problems. Good thing there are happy quotes to help us survive the growing disease around us called pessimism. Not only these famous happy quotes will boost your energy and motivation, you will also become more optimistic about your relationships, work, family and life in general.

Happy quotes remind us to take time to enjoy the world that we're in before it's too late. Sometimes we get caught up in the rat race and forget to stop and smell the roses.

Studies show that becoming an optimist will make you a less prone depression or anxiety, be more successful, and a lot healthier both physically and mentally.

These happy quotes from the likes of Gandhi, Dalai Lama, and other famous people will refresh your determination and drive to stay positive and succeed in your goals. Here are 10 famous happy quotes that will surely open up your mind and heart:

"Happiness is not a goal; it is a by - product." (Eleanor Roosevelt)

"Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it." (Fyodor Dostoevsky)

"Don't rely on someone else for your happiness and self worth. Only you can be responsible for that. If you can't love and respect yourself - no one else will be able to make that happen. Accept who you are - completely; the good and the bad - and make changes as YOU see fit - not because you think someone else wants you to be different." (Stacey Charter)

"If you want to be happy, be." (Leo Tolstoy)

"The best way to cheer yourself up is to try to cheer somebody else up." (Mark Twain)

"Nothing can bring you happiness but yourself." (Ralph Waldo Emerson)

"Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you." (Nathaniel Hawthorne)

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." (Dalai Lama)

"Happiness is a Swedish sunset; it is there for all, but most of us look the other way and lose it." (Mark Twain)

"The world is full of people looking for spectacular happiness while they snub contentment." (Doug Larson)

If you surround yourself with inspiring happy quotes like the ones written above then having a better attitude will soon come naturally. These act as your shield against the negative news out there. With better attitude you will feel like you're ready to face the world bravely.

Reading these happy quotes is just the first step on becoming optimistic. The most important thing is you apply these insights to your personal life and affect the people around you.

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Recognizing Who are the Totally Happy Individuals?

Who are the totally happy individuals?

- Those are boxed in any emotion they find detrimental, can free themselves and transform to be totally happy,
- Those are partly happy, can fully maximize the advantageous and be totally happy,
- Those are temporarily happy, can be totally happy permanently,
- Those are being delayed, can instantly and immediately be totally happy,
- Those are intermittently happy, can enjoy being totally happy smoothly and everlastingly,
- Those are happy can immediately switch to be totally happy, and
- The rest who are other than these can be totally happy individuals, at will, now and here.

Actually describing the totally happy individuals in this world is easy because in any society around the globe, we can easily recognize them since they are prominently distinctive, especially when we observe their outer physical reflections being the projection from their inner metaphysical dimension.

Totally happy individuals are males and females, wherever they are, and wherever they go, they are totally happy. Their total happiness is authentic, bold, full, genuine, pure, real, and wholesome. In addition it is natural, and original. It is constant, without a level therefore it cannot be any less or more. It is also consistent, thus enough for a life span.

They are full of spirit, vitality, and enthusiasm. Thus, they are always jovial, easily joyful and are able to enjoy the full enjoyment in every moments of their life. They are witnessed to having a great sense of humor, so much so they are heard singing, humming, and whistling sweet tones.

Truly visible physically yet subtly are the natural shinning facial glow without cosmetics, and the sparkles at the corners of their eyes. Their smiles adorned with special sweetness, the usual fixed curve curling up the corners of their lips. In addition, their spontaneous laughter vibrating through and thus shakes their entire body.

Yes, the nature of totally happy individuals are exuberance, and full of excitement, liveliness, cheerfulness, and zest. In addition, they are full of energy with awesome charisma, dynamic aura, and the always spreading luminance of fresh yet gentle radiance.

Totally happy individuals do not wait for total happiness to happen; they decide and choose these exciting happenings now.

In addition, totally happy individuals do not have a list to do things in order to make them totally happy. In fact, they enjoy total happiness in every moments of their life, so they do not encounter some days they are being happier than other days. Instead by being continuously in total happiness, they can have a list of meaningful activities to do if they prefer to.

At every present moment, they are totally happy individuals, so they are engaged in self-talk in a manner of interactive internal dialog, with the focus on their total success.

Truly totally happy individuals are those who have fixed a whole life commitment to being totally happy. They basically scripted their entire life based upon knowing that an individual proposes, and the God disposes.

Totally happy individuals live their life in accordance to the way of life ordained by the God; the source of their feeling of total happiness. They know what the terms happy hours mean, when they spend quality moments in conversations with the God.
While in these conversations, they humbly ask for wonderful opportunities, abundantly luxurious provisions, pristine wisdom, and ultimate possibilities, while aligning their personal compelling purpose with the overall grand purpose of the God.

Thus trusting the God, they perform real magic, and they experience miracles at every moment throughout their precious life, because first and foremost they position themselves being in total happiness.

Their outlook of life is full of optimism, so much so the environment may presents gloom, the situation promises doom, but not to the totally happy individuals who see freedom in the direction of optimal living.

They decide and choose the option of total happiness as the preference of their life priority. They impress total happiness inside them and express it outside them.
Normally life challenges are minimal, and yet when they are opportune to encounter one, they immediately return to their intention and forward strategy by visualizing and emotionalizing their wishes. Thus they ensure its manifestation.

They overcome the conditions of failure, because they consider this as an outcome. Supposing they do not like the outcome, they change the visuals and feelings inside them, in order to change the outcome outside them.

As totally happy individuals they fixed solid believe, heightened expectation and faithful anticipation, either in flow, cycles, or synchronicity.
In flow they are engrossed in this feeling, and thus, each moment is avenues for self improvement, development, enhancements leading to productivity of the highest quality, and maximum quantity.

In cycles they are totally happy within the ups and downs. This is because they do not need a reason to be happy. The totally happy individuals remain in total happiness regardless of what happen or what did not happen in their life, because they know that total happiness is not dependent, yet independent of a subject or an individual; an object or possession; a context such as a circumstances, a condition, an event, a happenstance, a situation, an environment, surrounding, or a dimension.
In synchronicity they are in control of change, for example the shifting of their paradigm, or switching of their perspective to keep on benefiting from the goodness in life and the respect for other individuals.

Normally, totally happy individuals are seldom alone, or feeling lonely or being in loneliness. However, when they are actually alone, totally happy individuals are living optimally, by doing what they love and they love what they are doing. They are engaged, immersed, and engrossed in what they are doing, while continuously being totally happy.

While in their relationships with others, they do not consider comparison or competition. They exercise self-in control. Thus they prefer not to be a happier person, or happier than others.

They value their fellow beings, so they linkage with others through the people network connections and they are proactive and interactive in exercising integration with integrity.

To them total happiness is not contagious. If there is an instance it produces such an effect, then it is not permanent, because it is from outside and not inside the totally happy individuals.

So, when in a group they do not prefer to be involved in vain talk, rather their conversation focusing on goodness. The contents of their talks are vital and valuable information, that are worth more than any of the cherished gems.
Their presence are being felt by those in a room, before they even step at the front door, and they exchange special delights with those in the room, and when they go out, they leave a lasting remembrance.

Totally happy individuals acknowledge total happiness as their birth right. They already experience total happiness since birth. They prefer to continue experiencing it before their inevitable moment of death. Thus totally happy individuals treasure and cherish the feeling of total happiness so dearly while being alive.
So as owners of total happiness, totally happy individuals are able to attain, or obtain, contain, retain, remain, gain, maintain, and sustain total happiness. This ability is being in total happiness at will. They just are willing to being totally happy. That is it. They know that the fact remains; there is no other way to total happiness, total happiness is the only way.

Interestingly, as totally happy individuals they are dreamers. When awake, they daydream of a peaceful world to live in by contributing one or more goodness for their benefits and others too. When asleep, they dream into various multiple dimensions to experience the joy of healing the internal and external physical body, while recuperating from the challenges of life.

Totally happy individuals are those who directly contribute to the global total happiness by them being in total happiness themselves. Their presence always signifies the worthiness of living as lively as liveliness can be.

Zubli Zainordin is presently authoring a book - Your Wisdom of Total Happiness - for the English speaking world-wide market. At his blog your may find vital and valuable information entirely on total happiness. He is an established author in Malaysia, who has published 4 books in his native language. Zubli Zainordin is a Platinum Expert Ezinearticles Author. He is recognized as a pioneer, the Arts and Science of Total Success. Also a professional public communicator, and consultant for AZ Smart Integrated Partnership Sdn Bhd. Zubli Zainordin earned a M. Sc. in Communication - Radio/Television/Film from Indiana State University (Terre Haute, Indiana, USA), Diploma in Mass Communication from University Technology MARA, and Diploma in Translation - Technical and Science, from the National Translation Institute. As a thinker, Zubli Zainordin shares a unique view so that you may prefer to review your inner and outer self, then shall you preview your entire life with a total view. You shall want to benefit from his special approach to subjects pertaining to total life and total success.

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Tips And Tricks To Being Happy

Gratitude:
This is my number one happiness tip. Give thanks. Give thanks for anything and everything you can think of to be thankful for; and do as often and regularly as you can remember. Do it silently to yourself, but be sure to express it out loud as well.

Stop Seeking and Start Finding: Some people are so identified with being a seeker that they are stuck in that mode of being. It almost becomes their identity - seeking enlightenment, seeking truth, seeking money, seeking the next high, seeking the answers, seeking happiness, seeking whatever. If you are being a seeker in any part of your life, just stop, and become a "finder" instead. Start recognizing and acknowledging all the good stuff you're finding every day.

Exercise: Our bodies were made for exercise. They evolved that way over millions of years. If you're not exercising you're disrespecting the laws of nature and the miracle of your body. On the other hand, exercise is one of the best cures for depression, with all its numerous benefits such as increased circulation, positive hormone generation, stress release, etc. Find some ways to exercise that you enjoy and you'll get even more happiness out of it.

Laughter: Hang out with funny people. Watch funny movies. Make yourself and others laugh. Need I say more?

It Is What It Is: Most people live their lives in some level of argument with reality. They think things should be different than they are. Favorite things that should be different: others, themselves, circumstances, life itself, our political leaders, the weather, their mood that day, their parents, their children, the way someone is behaving, you name it. This is the cause of suffering. If you want to learn to be at peace with what is, read the book, "Loving What Is" by Bryon Katie.

Learn To Recognize Enough: Scarcity is a perspective that many people have permanently adopted. It's like they're wearing scarcity sunglasses and therefore they never see enough, no matter how much there is. Not enough time, not enough love, not enough energy, not enough fun, not enough sex, not enough money, you name it - not enough. Recognizing "enough" is a choice, a skill, a habit, and a new way of seeing things. Start looking for enough and you'll find it; and it sure does feel good!

Revel In Satisfaction: Learn to slow down and savor the moment. I've noticed that many people have an unconscious limit to how much pleasure they will allow themselves to experience. They hit their limit and quickly move onto the next experience. If you're enjoying something, slow down, sink into it, let yourself enjoy it even more. You can keep expanding your capacity to feel happiness, joy, pleasure, love, ecstasy, gratitude, contentment, and peace. Make it your practice.

Learn To Recognize Happiness: Happiness is basically feeling good. There are infinite variations on feeling good. Here are just a few: laughter, gratitude, peace, satisfaction, warmth, love, generosity, passion, purpose, surrender, creativity, release, aliveness, joy, playfulness, contentment, centered, complete, giddy, triumphant. Your body is a finely tuned instrument capable of experiencing the great symphony of life's subtle emotions.

Happy Moments: Even the happiest people in the world are only happy sometimes. Happiness occurs in happy moments. The trick is to notice when you're having a happy moment. Noticing it can help you appreciate it more and even expand upon it. Drop the over ambitious goal of being happy all the time and simply work on having more happy moments. If you're depressed and you have only one happy moment all day, celebrate it! Then begin creating the next one. Become a happy person, one happy moment at a time.

Article Source: http://EzineArticles.com/?expert=Ryan_Eliason

How to be happy?

Make up your mind to be happy.
Learn to find pleasure in simple things.

Smile ... and happy!

No one is born happy.....
But all of us are born with the ability to create happiness...

So today, make others happy...
Flash your sweetest smile...

Have A Day Full Of Smiles.

Discover How to Live a Happy Life

Living a happy life is not something that we just know how to do. As we go on in life it almost seems as if people teach us how to live miserable lives instead of happy ones. The truth is that you are supposed to live a happy life. Here are 3 keys to help illuminate the road to a happy life.

1. Find out what makes you happy.

Ask someone to write down 50 things that make them happy and you will find that most people start struggling to come up with things after the first 10 or 20. If you don’t know what makes you happy then you don’t know what to work for to make you happy. Stumbling across happiness is like stumbling across a winning lottery ticket, it rarely happens. So what makes you happy?

2. Pursue what makes you happy.

Now that you know what makes you happy it’s time to start implementing a plan that will help you reach happiness. It’s great that you now what makes you happy now but information without action is useless. What actions will it take for you to be happy? A hint to doing this is making the entire actions dependant on you. If your happiness is dependant upon someone else you are on the wrong track. Don’t rely on other people to make you happy.

3. Learn not to stress.

Notice here that I said ‘learn’ not to stress. This may take some time but it’s important that you learn to not stress out over everything. Stress not only causes mental fatigue but it can also cause physical problems in your body. If necessary go to a stress management seminar and learn how to do this. The less stress that you have in your life the happier you will be.

Is there greatness on the inside of you but you don't know how to achieve it? Jason has just completed his brand new 7 part e-course, 'Find Your Greatness'

Get it free here: Find Your Greatness

Do you want to learn how to create successful habits and goals? Download Jason’s new FREE ebook here: Goal Setting

Jason Osborn has dedicated himself to changing thousands of lives by helping people find their greatness and true potential through his Find Your Greatness Newsletter.

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Get Happy Now!

Wayne Dyer is one of my favorite people. Not only as an author and fantastic speaker but because
he deals with real people in real life.

I don't know if the following story is in one of his books or I heard him tell it at a seminar a long time ago.

I am paraphrasing it here in my own words. Hope he doesn't mind because I think of him fondly every time I think about it. It is so true.

When we are in grammar school, we think, "When I get out of this stupid little school - then I will be happy."

In high school, "Can't wait to get out of here. Get into college. Have some fun. Then I will be happy."

In college, ""When is this all going to be over? Need to get started in a real job. Then I will be happy."

On to the next group -

"When I meet my soul mate, then I'll be happy."

"When we get our house, then I'll be happy."

"When we have children, then I'll be happy."

"When the divorce is final, then I'll be happy."

"When I find a person who really understands me, then I'll be happy."

"When all the kid's tuitions are paid, then I'll be happy."

"When I retire from this exhausting job and get my pension, then I'll be happy."

CUT TO -

Sitting on the beach in Fort Lauderdale with another retiree. And talking about "the good old days."

When we haven't had one good day.

A published writer, but a "newbie" as a blogger. Loving it! When I tell you I did not know the difference between a webpage and a blog only a months ago, I would not be lying! Now I do and as they say in Brooklyn, where I originated, "Who knew?"

I picked personal growth as my topic because I not only have been a self help junkie for years but I had a TV show on national cable for eleven years and interviewed over 400 authors in that time. Including all the most famous ones you see on Oprah! Since book sales on numbering in the billions in the personal growth field, I thought there would be great interest in this niche. Also, because I am a lady of a "certain age," I have been around the block a few times, made many mistakes and have achieved some success. I am hoping to share my good wisdom with my readers.

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Think Happy Live Easy

'Happy thoughts children,' I remember my kindergarten teacher telling my classmates and I this when we were five. Happy thought yield to an easy life. We get a lot of living easy lessons when we are we are young that are simple, but later in life when we need we think - Happy thoughts, that can't work. The reality is that happy thoughts do work.

If you want to be happy, and most of us do, then think happy thoughts. If you think then the body will respond in kind. Try this right now, repeat over and over to yourself or out loud, 'I'm happy!' Say over and over again for one to two minutes. Chances are that at the end of this experiment you will be feeling happier at the end of it then when you started. The reason behind this is that your brain responds positively to affirmative thoughts. If you want to be happy think happy thoughts.

Why is happiness so important? Its quite simple when you happy life goes by easier. Happiness allows you to accomplish things effortlessly. Happiness is a great motivated. Happy people tend to be fit, have great relationships, and love their work. Happiness breeds success. If you want to do well in life then think happy thoughts.

So if you want to have an easy life, then keep thinking your happy. Each day when you rise tell yourself today is going to be a happy day. When you go to bed review all the happy events. Before you know it, you will be living a happy life, and your life will be easy.

Vince Chiles, LCSW is the author of a self-published book Happiness in Five Minutes a Day which is scheduled to be released to the public 3/26/08. Information about Vince and his book can be obtained by going to http://www.happinessinfive.com

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